Farro has been around for thousands of years and is packed with all the vitamins and minerals needed for a healthy diet. Protein, fiber, and antioxidants are also within farro, which are just a few of its benefits. Since farro can be a versatile side dish or a main meal, it’s simple to add this healing and healthy grain to your diet. Simply substitute it for your normal starch, like potatoes, or have farro with your tomato sauce instead of noodles.
Read more: 4 Benefits of Farro: A Healthy and Nutritious Ancient Grain
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